Chuck Berry 8000m row
8,000m
Meters
44:11.5
Time
2:45.7
Pace
416
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 116 |
February 18, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.5 | 8,000m | 2:45.7 | 77 | 564 | 27 | 121 |
| 8:51.3 | 1,600m | 2:46.0 | 76 | 563 | 27 | 113 |
| 8:41.3 | 3,200m | 2:42.9 | 81 | 578 | 28 | 119 |
| 9:28.2 | 4,800m | 2:57.5 | 63 | 515 | 25 | 121 |
| 8:39.8 | 6,400m | 2:42.4 | 82 | 581 | 28 | 122 |
| 8:31.0 | 8,000m | 2:39.6 | 86 | 595 | 28 | 133 |
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Workout Graph
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