Chuck Berry 8000m row
8,000m
Meters
43:42.9
Time
2:43.9
Pace
416
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 1218 |
| Drag Factor | 115 |
February 22, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:42.9 | 8,000m | 2:43.9 | 79 | 573 | 28 |
| 8:41.5 | 1,600m | 2:42.9 | 81 | 578 | 28 |
| 8:38.7 | 3,200m | 2:42.0 | 82 | 582 | 28 |
| 8:48.5 | 4,800m | 2:45.1 | 78 | 567 | 28 |
| 8:58.8 | 6,400m | 2:48.3 | 73 | 552 | 27 |
| 8:35.5 | 8,000m | 2:41.0 | 84 | 588 | 29 |
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Workout Graph
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