Chuck Berry 21:15 row
4,051m
Meters
21:15.7
Time
2:37.4
Pace
214
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 115 |
March 30, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.7 | 4,051m | 2:37.4 | 90 | 608 | 27 | 119 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 28 | 112 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 119 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 28 | 115 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 125 |
| 21:15.7 | 242m | 2:36.4 | 91 | 614 | 26 | 127 |
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Workout Graph
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