Chuck Berry 30:00 row
5,547m
Meters
30:00.0
Time
2:42.2
Pace
290
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 115 |
April 21, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,547m | 2:42.2 | 82 | 582 | 28 | 112 |
| 6:00.0 | 1,099m | 2:43.7 | 80 | 574 | 28 | 105 |
| 12:00.0 | 1,109m | 2:42.3 | 82 | 581 | 28 | 112 |
| 18:00.0 | 1,120m | 2:40.7 | 84 | 590 | 28 | 116 |
| 24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 28 | 115 |
| 30:00.0 | 1,110m | 2:42.1 | 82 | 582 | 28 | 115 |
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Workout Graph
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