Chuck Berry 30:00 row
5,376m
Meters
30:00.0
Time
2:47.4
Pace
278
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 114 |
April 29, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,376m | 2:47.4 | 75 | 556 | 27 | 114 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 28 | 113 |
| 12:00.0 | 1,096m | 2:44.2 | 79 | 571 | 27 | 114 |
| 18:00.0 | 1,086m | 2:45.7 | 77 | 564 | 28 | 114 |
| 24:00.0 | 992m | 3:01.4 | 59 | 501 | 25 | 114 |
| 30:00.0 | 1,085m | 2:45.8 | 77 | 563 | 28 | 117 |
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Workout Graph
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