Chuck Berry 30:00 row
5,514
Meters
30:00.0
Time
2:43.2
Pace
287
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 113 |
May 01, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,514 | 2:43.2 | 80 | 574 | 287 | 27 | 103 |
| 6:00.0 | 1,095 | 2:44.3 | 79 | 570 | 57 | 27 | 107 |
| 12:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 27 | 112 |
| 18:00.0 | 1,096 | 2:44.2 | 79 | 570 | 57 | 28 | 116 |
| 24:00.0 | 1,111 | 2:42.0 | 82 | 580 | 58 | 28 | 62 |
| 30:00.0 | 1,116 | 2:41.2 | 83 | 580 | 58 | 29 | 122 |
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Workout Graph
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