Chuck Berry 30:00 row
5,370m
Meters
30:00.0
Time
2:47.5
Pace
275
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 113 |
May 07, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,370m | 2:47.5 | 74 | 555 | 27 | 108 |
| 6:00.0 | 1,073m | 2:47.7 | 74 | 555 | 27 | 105 |
| 12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 27 | 109 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 28 | 110 |
| 24:00.0 | 1,064m | 2:49.1 | 72 | 548 | 28 | 109 |
| 30:00.0 | 1,077m | 2:47.1 | 75 | 558 | 28 | 111 |
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Workout Graph
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