Chuck Berry 24:42 row
4,012m
Meters
24:42.5
Time
3:04.7
Pace
207
Calories
102
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 613 |
| Drag Factor | 116 |
May 13, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.5 | 4,012m | 3:04.7 | 55 | 490 | 25 | 102 |
| 7:00.0 | 1,278m | 2:44.3 | 79 | 571 | 27 | 104 |
| 14:00.0 | 911m | 3:50.5 | 29 | 398 | 20 | 88 |
| 21:00.0 | 1,265m | 2:46.0 | 77 | 563 | 28 | 108 |
| 24:42.5 | 559m | 3:19.0 | 44 | 452 | 28 | 109 |
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Workout Graph
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