Chuck Berry 5012m row
5,012m
Meters
3:37:39.4
Time
21:42.8
Pace
261
Calories
107
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 23 |
| Stroke Count | 758 |
| Drag Factor | 114 |
May 26, 2024 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37:39.4 | 5,012m | 21:42.8 | 300 | 23 | 107 | |
| 11:02.4 | 2,000m | 2:45.6 | 77 | 565 | 27 | 102 |
| 10:42.8 | 4,000m | 2:40.7 | 84 | 590 | 28 | 114 |
| 10:43.3 | 5,012m | 5:17.8 | 11 | 337 | 14 | 106 |
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