Chuck Berry 4015m row
4,015m
Meters
23:05.6
Time
2:52.5
Pace
213
Calories
115
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 113 |
June 07, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.6 | 4,015m | 2:52.5 | 68 | 534 | 22 | 115 |
| 10:28.0 | 2,000m | 2:37.0 | 90 | 611 | 29 | 112 |
| 11:07.1 | 4,000m | 2:46.7 | 75 | 559 | 27 | 117 |
| 0:06.2 | 4,015m | 3:26.6 | 40 | 436 | 10 | 117 |
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