Chuck Berry 30:00 row
5,372m
Meters
30:00.0
Time
2:47.5
Pace
275
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 112 |
August 07, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,372m | 2:47.5 | 74 | 556 | 28 | 120 |
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 28 | 117 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 28 | 119 |
| 18:00.0 | 1,077m | 2:47.1 | 75 | 558 | 28 | 121 |
| 24:00.0 | 1,075m | 2:47.4 | 75 | 556 | 28 | 123 |
| 30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 28 | 124 |
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Workout Graph
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