Chuck Berry 30:00 row
5,171m
Meters
30:00.0
Time
2:54.0
Pace
269
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 113 |
August 09, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,171m | 2:54.0 | 66 | 528 | 26 | 138 |
| 6:00.0 | 1,108m | 2:42.4 | 82 | 580 | 28 | 128 |
| 12:00.0 | 1,102m | 2:43.3 | 80 | 576 | 28 | 137 |
| 18:00.0 | 906m | 3:18.6 | 45 | 453 | 23 | 138 |
| 24:00.0 | 939m | 3:11.6 | 50 | 471 | 24 | 143 |
| 30:00.0 | 1,116m | 2:41.2 | 83 | 587 | 28 | 148 |
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Workout Graph
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