Chuck Berry 30:00 row
5,128m
Meters
30:00.0
Time
2:55.5
Pace
266
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 114 |
August 11, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,128m | 2:55.5 | 65 | 522 | 25 | 112 |
| 6:00.0 | 1,067m | 2:48.6 | 73 | 550 | 27 | 108 |
| 12:00.0 | 1,081m | 2:46.5 | 76 | 560 | 27 | 113 |
| 18:00.0 | 946m | 3:10.2 | 51 | 474 | 24 | 112 |
| 24:00.0 | 946m | 3:10.2 | 51 | 474 | 24 | 108 |
| 30:00.0 | 1,089m | 2:45.2 | 78 | 566 | 27 | 122 |
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Workout Graph
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