Chuck Berry 30:00 row
5,185m
Meters
30:00.0
Time
2:53.5
Pace
268
Calories
121
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 114 |
August 12, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,185m | 2:53.5 | 67 | 530 | 26 | 121 |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 28 | 116 |
| 12:00.0 | 971m | 3:05.3 | 55 | 489 | 25 | 114 |
| 18:00.0 | 1,117m | 2:41.1 | 84 | 587 | 29 | 125 |
| 24:00.0 | 877m | 3:25.2 | 40 | 439 | 23 | 125 |
| 30:00.0 | 1,117m | 2:41.1 | 84 | 587 | 29 | 129 |
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Workout Graph
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