Chuck Berry 5213m row
5,213m
Meters
33:35.5
Time
3:13.3
Pace
269
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 115 |
August 13, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.5 | 5,213m | 3:13.3 | 48 | 466 | 26 | 120 |
| 7:45.8 | 1,400m | 2:46.3 | 76 | 561 | 28 | 115 |
| 7:37.8 | 2,800m | 2:43.5 | 80 | 575 | 28 | 120 |
| 10:43.5 | 4,200m | 3:49.8 | 29 | 399 | 20 | 121 |
| 5:32.0 | 5,213m | 2:43.8 | 80 | 573 | 28 | 125 |
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Workout Graph
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