Chuck Berry 3985m row
3,985m
Meters
23:04.0
Time
2:53.6
Pace
204
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 113 |
August 16, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.0 | 3,985m | 2:53.6 | 67 | 530 | 27 | 103 |
| 4:25.8 | 800m | 2:46.1 | 76 | 562 | 29 | 120 |
| 4:25.6 | 1,600m | 2:46.0 | 77 | 563 | 28 | 121 |
| 5:16.6 | 2,400m | 3:17.8 | 45 | 455 | 24 | 120 |
| 4:29.6 | 3,200m | 2:48.5 | 73 | 551 | 28 | 50 |
| 4:26.4 | 3,985m | 2:49.6 | 72 | 546 | 29 | 105 |
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Workout Graph
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