Chuck Berry 30:00 row
5,392m
Meters
30:00.0
Time
2:46.9
Pace
281
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 113 |
August 23, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,392m | 2:46.9 | 75 | 559 | 28 | 117 |
| 6:00.0 | 1,097m | 2:44.0 | 79 | 572 | 29 | 110 |
| 12:00.0 | 1,101m | 2:43.4 | 80 | 575 | 29 | 114 |
| 18:00.0 | 1,020m | 2:56.4 | 64 | 519 | 27 | 118 |
| 24:00.0 | 1,125m | 2:40.0 | 85 | 594 | 29 | 122 |
| 30:00.0 | 1,049m | 2:51.5 | 69 | 538 | 27 | 125 |
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Workout Graph
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