Chuck Berry 5x1200m/1:00r row
6,000m
Meters
37:11.6
Time
3:05.9
Pace
313
Calories
111
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 42:11.6 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 932 |
| Drag Factor | 118 |
September 04, 2024 09:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:11.6 | 6,000m | 3:05.9 | 54 | 487 | 26 | 111 |
| 6:34.1 | 1,200m | 2:44.2 | 79 | 572 | 28 | 108 |
| 6:43.7 | 1,200m | 2:48.2 | 74 | 553 | 27 | 110 |
| 6:27.0 | 1,200m | 2:41.2 | 83 | 587 | 29 | 112 |
| 10:55.9 | 1,200m | 4:33.2 | 17 | 359 | 17 | 112 |
| 6:30.8 | 1,200m | 2:42.8 | 81 | 578 | 29 | 113 |
| r80m |
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Workout Graph
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