Chuck Berry 5x1200m/1:00r row
6,000m
Meters
32:11.9
Time
2:40.9
Pace
313
Calories
128
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,083m |
| Overall Time | 37:11.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 922 |
| Drag Factor | 114 |
September 05, 2024 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:11.9 | 6,000m | 2:40.9 | 84 | 588 | 28 | 128 |
| 6:30.5 | 1,200m | 2:42.7 | 81 | 579 | 28 | 122 |
| 6:21.5 | 1,200m | 2:38.9 | 87 | 599 | 29 | 129 |
| 6:16.8 | 1,200m | 2:37.0 | 90 | 611 | 29 | 133 |
| 6:27.5 | 1,200m | 2:41.4 | 83 | 586 | 29 | 130 |
| 6:35.6 | 1,200m | 2:44.8 | 78 | 568 | 28 | 129 |
| r83m |
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Workout Graph
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