Chuck Berry 2x1200m/1:00r row
2,400m
Meters
13:02.5
Time
2:43.0
Pace
124
Calories
121
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,427m |
Overall Time | 15:02.5 |
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 28 |
Stroke Count | 362 |
Drag Factor | 116 |
September 09, 2024 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:02.5 | 2,400m | 2:43.0 | 81 | 578 | 28 | 121 |
6:30.1 | 1,200m | 2:42.5 | 82 | 580 | 28 | 120 |
6:32.4 | 1,200m | 2:43.5 | 80 | 575 | 28 | 123 |
r27m |
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Workout Graph
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