Chuck Berry 1x7000m/1:30r row
7,000m
Meters
43:21.7
Time
3:05.8
Pace
365
Calories
127
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,014m |
| Overall Time | 44:51.7 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 114 |
September 11, 2024 09:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.7 | 7,000m | 3:05.8 | 55 | 487 | 25 | 127 |
| 43:21.7 | 7,000m | 3:05.8 | 55 | 487 | 25 | 127 |
| r14m |
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Workout Graph
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