Chuck Berry 4x2000m/1:30r row
8,000m
Meters
44:29.6
Time
2:46.8
Pace
414
Calories
128
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,061m |
| Overall Time | 50:29.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 1292 |
| Drag Factor | 117 |
September 20, 2024 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.6 | 8,000m | 2:46.8 | 75 | 559 | 29 | 128 |
| 11:35.8 | 2,000m | 2:53.9 | 66 | 528 | 28 | 128 |
| 11:05.3 | 2,000m | 2:46.3 | 76 | 561 | 29 | 131 |
| 10:54.6 | 2,000m | 2:43.6 | 80 | 574 | 30 | 129 |
| 10:53.9 | 2,000m | 2:43.4 | 80 | 575 | 30 | 126 |
| r61m |
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Workout Graph
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