Chuck Berry 3x2000m/1:30r row
6,000m
Meters
33:12.1
Time
2:46.0
Pace
311
Calories
115
Heart Rate
Rest Distance | 61m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 6,061m |
Overall Time | 37:42.1 |
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 28 |
Stroke Count | 945 |
Drag Factor | 115 |
September 24, 2024 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:12.1 | 6,000m | 2:46.0 | 77 | 563 | 28 | 115 |
11:01.7 | 2,000m | 2:45.4 | 77 | 566 | 28 | 116 |
11:02.3 | 2,000m | 2:45.5 | 77 | 565 | 29 | 117 |
11:08.1 | 2,000m | 2:47.0 | 75 | 558 | 29 | 114 |
r61m |
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Workout Graph
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