Chuck Berry 2x2000m/1:30r row
4,000m
Meters
21:19.5
Time
2:39.9
Pace
210
Calories
| Rest Distance | 1,080m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,080m |
| Overall Time | 24:19.5 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 117 |
September 27, 2024 09:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.5 | 4,000m | 2:39.9 | 86 | 594 | 28 | |
| 10:41.6 | 2,000m | 2:40.4 | 85 | 591 | 28 | |
| 10:38.0 | 2,000m | 2:39.5 | 86 | 596 | 28 | |
| r1,080m |
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Workout Graph
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