Chuck Berry 3x2000m/1:30r row
6,000m
Meters
32:54.4
Time
2:44.5
Pace
312
Calories
124
Heart Rate
Rest Distance | 1,056m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 7,056m |
Overall Time | 37:24.4 |
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 28 |
Stroke Count | 923 |
Drag Factor | 119 |
September 30, 2024 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:54.4 | 6,000m | 2:44.5 | 79 | 570 | 28 | 124 |
10:59.9 | 2,000m | 2:44.9 | 78 | 568 | 28 | 123 |
10:54.9 | 2,000m | 2:43.7 | 80 | 574 | 28 | 126 |
10:59.7 | 2,000m | 2:44.9 | 78 | 568 | 28 | 124 |
r1,056m |
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Workout Graph
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