Chuck Berry 2944m row
2,944m
Meters
16:22.5
Time
2:46.8
Pace
151
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 463 |
| Drag Factor | 120 |
September 30, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.5 | 2,944m | 2:46.8 | 75 | 559 | 28 |
| 3:24.0 | 600m | 2:50.0 | 71 | 545 | 29 |
| 3:20.2 | 1,200m | 2:46.8 | 75 | 559 | 28 |
| 3:20.2 | 1,800m | 2:46.8 | 75 | 559 | 28 |
| 3:18.5 | 2,400m | 2:45.4 | 77 | 566 | 28 |
| 2:59.6 | 2,944m | 2:45.0 | 78 | 567 | 28 |
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Workout Graph
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