Chuck Berry 3x10:00/1:30r row
5,327
Meters
30:00.0
Time
2:48.9
Pace
275
Calories
119
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,363 |
| Overall Time | 34:30.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 117 |
January 04, 2025 09:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,327 | 2:48.9 | 73 | 549 | 28 | 119 |
| 10:00.0 | 1,746 | 2:51.8 | 69 | 537 | 27 | 119 |
| 10:00.0 | 1,777 | 2:48.8 | 73 | 550 | 29 | 120 |
| 10:00.0 | 1,805 | 2:46.2 | 76 | 562 | 28 | 118 |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.