Chuck Berry 3563m row
3,563
Meters
22:59.4
Time
3:13.5
Pace
183
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 112 |
January 07, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.4 | 3,563 | 3:13.5 | 48 | 466 | 27 |
| 6:43.3 | 1,200 | 2:48.0 | 74 | 553 | 29 |
| 7:16.6 | 2,400 | 3:01.9 | 58 | 500 | 26 |
| 6:31.3 | 3,563 | 2:48.2 | 74 | 553 | 28 |
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Workout Graph
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