Chuck Berry v2000m/1:03r...3 row
6,000
Meters
32:37.5
Time
2:43.1
Pace
312
Calories
116
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 13:09.0 |
| Overall Distance | 6,049 |
| Overall Time | 45:46.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 28 |
| Stroke Count | 934 |
| Drag Factor | 117 |
January 20, 2025 11:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:37.5 | 6,000 | 2:43.1 | 81 | 577 | 28 | 116 | |
| 10:56.6 | 2,000 | 2:44.1 | 79 | 572 | 28 | 115 | |
| r: 1:03 | 15 | ||||||
| 10:50.7 | 2,000 | 2:42.6 | 81 | 579 | 29 | 117 | |
| r: 2:05 | 15 | ||||||
| 10:50.2 | 2,000 | 2:42.5 | 81 | 580 | 29 | 117 | |
| r: 10:01 | 19 | ||||||
| r49 |
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Workout Graph
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