Chuck Berry 3862m row
3,862
Meters
20:54.7
Time
2:42.4
Pace
200
Calories
111
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 117 |
January 31, 2025 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.7 | 3,862 | 2:42.4 | 82 | 581 | 200 | 28 | 111 |
| 4:29.6 | 800 | 2:48.5 | 73 | 551 | 41 | 29 | 105 |
| 4:25.5 | 1,600 | 2:45.9 | 77 | 563 | 41 | 28 | 108 |
| 4:22.4 | 2,400 | 2:44.0 | 79 | 573 | 41 | 28 | 112 |
| 4:12.3 | 3,200 | 2:37.6 | 89 | 607 | 42 | 29 | 115 |
| 3:25.0 | 3,862 | 2:34.8 | 94 | 624 | 35 | 30 | 116 |
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Workout Graph
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