Chuck Berry v5000m/0:43r...1 row
5,000
Meters
29:41.0
Time
2:58.1
Pace
258
Calories
110
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:43.0 |
| Overall Distance | 5,011 |
| Overall Time | 30:24.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
| Stroke Count | 795 |
| Drag Factor | 113 |
March 22, 2025 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:41.0 | 5,000 | 2:58.1 | 62 | 513 | 27 | 110 | |
| 29:41.0 | 5,000 | 2:58.1 | 62 | 513 | 27 | 110 | |
| r: 0:43 | 11 | ||||||
| r11 |
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Workout Graph
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