Alan Taylor 5000m row
5,000m
Meters
18:37.5
Time
1:51.7
Pace
358
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 25 |
| Stroke Count | 482 |
| Drag Factor | 122 |
October 15, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.5 | 5,000m | 1:51.7 | 251 | 1163 | 25 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:45.5 | 2,000m | 1:52.7 | 244 | 1140 | 25 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 25 |
| 3:44.8 | 4,000m | 1:52.4 | 246 | 1148 | 25 |
| 3:35.7 | 5,000m | 1:47.8 | 279 | 1260 | 28 |
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Workout Graph
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