krzy_ sz 15:00 row
3,198
Meters
15:00.0
Time
2:20.7
Pace
181
Calories
125
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 103 |
June 17, 2025 04:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,198 | 2:20.7 | 126 | 724 | 181 | 20 | 125 |
| 3:00.0 | 627 | 2:23.5 | 118 | 700 | 35 | 21 | 117 |
| 6:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 20 | 123 |
| 9:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 20 | 127 |
| 12:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 20 | 130 |
| 15:00.0 | 649 | 2:18.6 | 131 | 740 | 37 | 20 | 132 |
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Workout Graph
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