krzy_ sz 8:00 row
1,682
Meters
8:00.0
Time
2:22.6
Pace
95
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 100 |
October 15, 2025 04:20:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,682 | 2:22.6 | 120 | 714 | 20 |
| 8:00.0 | 1,681 | 2:22.7 | 120 | 713 | 20 |
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WOD - 8/6/4/2 minutes with 3 minutes rest - C2 Row WOD
app.erg.zone/w/0eH3jQvrSrqYzmawnvIH8Q