krzy_ sz 40:00 row
9,248m
Meters
40:00.0
Time
2:09.7
Pace
564
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 121 |
April 14, 2021 18:09:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,248m | 2:09.7 | 160 | 851 | 20 |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 20 |
| 16:00.0 | 1,844m | 2:10.1 | 159 | 846 | 20 |
| 24:00.0 | 1,853m | 2:09.5 | 161 | 854 | 20 |
| 32:00.0 | 1,852m | 2:09.5 | 161 | 853 | 20 |
| 40:00.0 | 1,873m | 2:08.1 | 166 | 872 | 21 |
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