krzy_ sz 2x12:00/1:30r row

5,106m

Meters

24:00.0

Time

2:21.0

Pace

291

Calories

138

Heart Rate

Rest Distance45m
Rest Time3:00.0
Overall Distance5,151m
Overall Time27:00.0
Average Watts125
Calories Per Hour729
Stroke Rate18
Stroke Count440
Drag Factor120

June 05, 2021 10:38:30

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,106m 2:21.0 125 729 18 138
12:00.0 2,537m 2:21.8 122 721 18 139
12:00.0 2,569m 2:20.1 127 737 18 137
r45m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.