krzy_ sz 40:00 row
8,514m
Meters
40:00.0
Time
2:20.9
Pace
485
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 133 |
June 11, 2021 06:45:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,514m | 2:20.9 | 125 | 730 | 19 | 124 |
| 8:00.0 | 1,712m | 2:20.1 | 127 | 737 | 19 | 121 |
| 16:00.0 | 1,701m | 2:21.0 | 125 | 728 | 19 | 123 |
| 24:00.0 | 1,711m | 2:20.2 | 127 | 736 | 19 | 125 |
| 32:00.0 | 1,696m | 2:21.5 | 124 | 725 | 19 | 126 |
| 40:00.0 | 1,695m | 2:21.5 | 123 | 724 | 19 | 129 |
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