krzy_ sz 40:00 row
8,941
Meters
40:00.0
Time
2:14.2
Pace
530
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 918 |
| Drag Factor | 122 |
July 13, 2021 19:25:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,941 | 2:14.2 | 145 | 798 | 530 | 23 | 141 |
| 8:00.0 | 1,807 | 2:12.8 | 149 | 814 | 108 | 23 | 132 |
| 16:00.0 | 1,794 | 2:13.7 | 146 | 803 | 107 | 23 | 140 |
| 24:00.0 | 1,780 | 2:14.8 | 143 | 791 | 105 | 23 | 143 |
| 32:00.0 | 1,781 | 2:14.7 | 143 | 792 | 105 | 23 | 145 |
| 40:00.0 | 1,780 | 2:14.8 | 143 | 791 | 105 | 23 | 147 |
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