krzy_ sz 1000m row
1,000m
Meters
3:38.3
Time
1:49.1
Pace
74
Calories
149
Heart Rate
Average Watts | 269 |
---|---|
Calories Per Hour | 1226 |
Stroke Rate | 28 |
Stroke Count | 103 |
Drag Factor | 123 |
July 26, 2021 05:00:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 28 | 149 |
0:57.9 | 250m | 1:55.8 | 225 | 1075 | 25 | 125 |
0:53.6 | 500m | 1:47.2 | 284 | 1277 | 28 | 147 |
0:53.2 | 750m | 1:46.4 | 291 | 1300 | 29 | 159 |
0:53.6 | 1,000m | 1:47.2 | 284 | 1277 | 31 | 168 |
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