krzy_ sz 10:00 row
2,403m
Meters
10:00.0
Time
2:04.8
Pace
152
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 256 |
| Drag Factor | 122 |
July 26, 2021 05:17:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 26 | 154 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 150 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 158 |
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