krzy_ sz 17:42 row
3,894m
Meters
17:42.4
Time
2:16.4
Pace
227
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 365 |
| Drag Factor | 120 |
September 19, 2021 11:19:12
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:42.4 | 3,894m | 2:16.4 | 138 | 774 | 20 |
| 8:00.0 | 1,759m | 2:16.4 | 138 | 774 | 20 |
| 16:00.0 | 1,765m | 2:15.9 | 139 | 779 | 21 |
| 17:42.4 | 371m | 2:18.0 | 133 | 758 | 21 |
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