krzy_ sz 11:26 row
2,426m
Meters
11:26.2
Time
2:21.4
Pace
138
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 113 |
December 04, 2022 06:48:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:26.2 | 2,426m | 2:21.4 | 124 | 725 | 20 |
| 6:00.0 | 1,283m | 2:20.2 | 127 | 736 | 20 |
| 11:26.2 | 1,143m | 2:22.6 | 120 | 714 | 20 |
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ROW 30min - Free RowSkiBike Sessions
erg.zone