krzy_ sz v2000m/1:15r...2 row
2,717m
Meters
12:26.5
Time
2:17.3
Pace
116
Calories
135
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,758m |
| Overall Time | 14:56.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 117 |
February 21, 2024 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:26.5 | 2,717m | 2:17.3 | 135 | 764 | 21 | 135 | |
| 9:08.3 | 2,000m | 2:17.0 | 136 | 767 | 21 | 137 | |
| r: 1:15 | 41m | ||||||
| 3:18.2 | 717m | 2:18.2 | 133 | 756 | 21 | 134 | |
| r: 1:15 | 0m | ||||||
| r41m |
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Workout Graph
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