krzy_ sz 20:00 row
4,441m
Meters
20:00.0
Time
2:15.1
Pace
259
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 120 |
March 24, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,441m | 2:15.1 | 142 | 788 | 20 |
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 21 |
| 8:00.0 | 898m | 2:13.6 | 147 | 804 | 20 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
| 16:00.0 | 898m | 2:13.6 | 147 | 804 | 21 |
| 20:00.0 | 901m | 2:13.1 | 148 | 809 | 21 |
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Workout Graph
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