krzy_ sz 1x5:00/2:00r row
1,098m
Meters
5:00.0
Time
2:16.6
Pace
64
Calories
Rest Distance | 18m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,116m |
Overall Time | 7:00.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 18 |
Stroke Count | 91 |
Drag Factor | 111 |
August 15, 2024 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | |
5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | |
r18m |
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Workout Graph
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