krzy_ sz 1364m row
1,364m
Meters
6:18.1
Time
2:18.5
Pace
79
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 114 |
November 06, 2024 16:28:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.1 | 1,364m | 2:18.5 | 131 | 752 | 20 | 119 |
| 6:18.1 | 1,364m | 2:18.5 | 131 | 752 | 20 | 119 |
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Medium - 3 x 2000m / 3 min easy - C2 Row WOD
app.erg.zone/w/0FHgmMJNSmuTD90BEFlCaw