Michael P 15:06 row
3,285
Meters
15:06.2
Time
2:17.9
Pace
189
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 175 |
October 07, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,285 | 2:17.9 | 133 | 759 | 28 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 28 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 29 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 30 |
| 15:06.2 | 16 | 3:13.7 | 48 | 465 | 12 |
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Workout Graph
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