Michael P 7:37 row
1,578
Meters
7:37.6
Time
2:24.9
Pace
87
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 218 |
| Drag Factor | 179 |
October 12, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.6 | 1,578 | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 29 |
| 7:37.6 | 549 | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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