Michael P 7:56 row
1,723
Meters
7:56.0
Time
2:18.1
Pace
101
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 221 |
| Drag Factor | 176 |
November 20, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.0 | 1,723 | 2:18.1 | 133 | 757 | 28 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 28 |
| 7:56.0 | 664 | 2:12.5 | 150 | 817 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.