Michael P 7:11 row
1,644
Meters
7:11.0
Time
2:11.0
Pace
102
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 168 |
November 23, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,644 | 2:11.0 | 155 | 834 | 28 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 7:11.0 | 485 | 2:15.0 | 142 | 789 | 28 |
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Workout Graph
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